Browsing Category Food

Grilled Vegan Tortilla Wrap

Thursday, September 22, 2016

This is a quick yet warm and filling lunch or dinner idea. It’s also a great takeaway snack on the go because it also tastes amazing cold. To make this recipe I usually use the panini press, but you can also get the crunch by frying it in a pan (perfectly grill-pan) or in the oven. Ingredients for ...

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Lentil & Tofu salad – light & packed with protein

Tuesday, January 12, 2016

When trying to lose weight I'm always looking for filling yet low in calories lunch and dinner ideas. Two things that I eat the most when I'm on a calorie and carb restricted diet are tofu and lentils, so decided to join them in today's recipe.  I really love firm tofu because it has this ...

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Tofu Scramble with Mushrooms and Kale

Wednesday, November 4, 2015

I used to love scrambled eggs for breakfast or dinner back in the days, but since I went vegetarian (and also since I found out I'm allergic to eggs) I was still craving those tasty & savory, yet light and healthy meals! Luckily I found this AMAZING alternative to eggs! Tofu scramble is such a great protein packed ...

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Basic Chia Seed Pudding – A Health Bomb!

Saturday, October 17, 2015

Chia seeds are tiny black seeds that natively grows in South America. They are considered to be one of the healthiest foods on the planet. In fact, they say that word “chia” comes from the ancient Mayan word for “strength.” They are full of valuable nutrients, high in protein, contains all 8 essential amino acids, as well as many ...

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Edamame Spaghetti with Tofu in Tomato sauce

Thursday, October 15, 2015

Really easy and quick lunch recipe that is packed with vegan protein! Edamame spaghetti has 45g of protein and 20g of fibre per 100g and it also tastes really, really good! It has only 2 ingredients - beans and water and is certified gluten-free You can buy them in premium supermarkets (like Stockmann), health stores (like ...

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Healthy Vegan WOK

Wednesday, October 14, 2015

As its getting colder outside I'm getting cravings for warm, filling meals. In the grocery store, I saw an appetising bok-choy salad next to the mushrooms and decided to make a culinary trip to Asia. For the recipe you will need: 1 large or two baby bok-choy heads 250 g mushrooms of your choice - I used champignons 1 red ...

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